Hypnotherapy
"Using your mindset to experience things differently"
Hypnotherapy can help you overcome anxiety and unwanted habits, address fears and phobias, feel more confident, improve your health and fitness, reduce pain, ease migraines, manage stress and feel better.
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If you are ready to unlock the power of your mind and create positive change, I would be delighted to support you on your journey, with a professional and confidential, evidence-based practice online or in person.
Sally Abbott
Hypnotherapist
and NLP practitioner
BSc(Hons), Dip.Hyp | HPD | NLP Pract. | MNCH Reg.| GHR Reg.
​Realising the power of the stories we tell ourselves changed my life. I discovered how easily we fall into negative thought patterns, shaping our reality in unhelpful ways. My interest in the mind’s power, and the link between physiology, cognition, and behaviour, drew me to hypnotherapy.
“Whatever attention is concentrated on, an idea over and over again, it spontaneously tends to realise itself”
Law of concentrated attention, Émile Coué, French psychologist, pharmacist and hypnotist.